Kevin struggled with obesity and weighed 300 lbs. Marybeth born with a heart defect had open heart surgery at the age of 10. Living a healthy lifestyle is top priority. Together they make a dynamic team. A Healthy lifestyle starts with proper nutrition, exercise, a positive mindset, and supportive people in your life.
“Health and intellect are the two blessings in life.” Menander (ca. 342-291 bc)
“A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” Paul Dudley White 1886-1973
“Take care of your body. It’s the only place you have to live.” Jim Rohn
We aspire to help you reach a higher level of health and fitness
Coaches Kevin and Marybeth Hrim