Kevin struggled with obesity and weighed 300 lbs.  Marybeth born with a heart defect had open heart surgery at the age of 10. Living a healthy lifestyle is top priority. Together they make a dynamic team.  A Healthy lifestyle starts with proper nutrition, exercise, a positive mindset, and supportive people in your life.

  • Blogging
  • You Tube
  • programs
0
Cool Number
Blogging
Web Designer 50%
You tube
Web Designer 50%
Programs
Web Designer 50%

“Health and intellect are the two blessings in life.” Menander (ca. 342-291 bc)

“A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” Paul Dudley White 1886-1973

“Take care of your body. It’s the only place you have to live.” Jim Rohn

Instagram

Instagram
  • Great morning for a run. Got to pull out the hat and gloves.  50 degrees with wind makes it cold in #southflorida  #running #runnersofinstagram #grouprunning #hobesoundrunners #winterinflorida🌴 #healthylifestyle #beachlife
  • Good Monday morning!  Today started at 6am with a strength session.  Gotta love those squats, rows and planks, mountain climbers, and planks.  Later in the day I have a date with a foam roller and then a yoga session. Run day tomorrow.  #strengthtraining #glutestrength #running #runner #healthylifestyle #runningcouple #hobesoundrunners
  • Come run the treasure coast 1/2 marathon/marathon. Beautiful, scenic and great bling. Register www.treasurecoastmarathon.com.  #running #treasurecoast #stuartflorida #march1st #2020 #bling #marathon #halfmarathon #comerunwithus
  • A planned 8 miles turned into 9.  A bit windy and a bad hair day.  Get out and get moving. Go the extra mile today. #running #jupiterbeach #runninggroup #runningcouple
  • Barkey says, “it’s Friday and I’ve had a hard week.  This is self care.  We all should take lessons from our pets.  #selfcare #pugglesofinstagram #sweetbaby #puglife
  • Some mornings it’s just hard getting out of bed. Today was one of them days. Glad I got up and running. Thanks to this group of people who support and challenge me every week.  #running #rungroup #hobesoundrunners #marathontraining #halfmarathontraining #friday #beachlife
  • The journey starts with a single step. Take that step today.  #running #healthylifestyle #relationships #runningcouple
  • Great group run along with our first “Slowfie”. #running #hobesoundrunners #runningcouple #marathontraining #healthylifestyle
  • 8 slow miles today.  We had wind and rain, but felt so good. It’s exactly what the doctor ordered.  I thank my running buddies today for kicking me in the Butt.  #running #runningismytherapy #runningcouple #hobesoundrunners

copyright ©  2019 High Impact Series

Close Menu